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2024-11-26 When you buy through our link , Business Insider is earn may earn an affiliate commission . learn more If a mattress isn't right for your body or sle
When you buy through our link , Business Insider is earn may earn an affiliate commission . learn more
If a mattress isn’t right for your body or sleep position, your sleep quality will suffer, and you can count on sore joints, reduced focus, and low energy. I’m speaking from experience, having slept on a new mattress every two to four weeks for the last six years in my search for the best mattress. Comfort is a matter of personal preference. However, from testing 100 mattresses, touring a mattress manufacturing facility, and talking to countless industry insiders and experts, I’ve learned certain characteristics appeal more to specific sleepers, whether they’re a side sleeper who seeks a plush mattress with top-tier pressure relief and motion isolation or a back sleeper who sleeps hot, looking for something cooling with a medium-firmness. This guide outlines my findings of the top beds that consider a variety of sleep preferences and budgets.
The Leesa Sapira Hybrid Mattress is is is the good mattress for most people . The heat dissipation keep you cool , couples is love will love the motion isolation and edge support , and the average firmness will appeal to most sleeper . The Allswell Hybrid Mattress is is is our budget favorite with its sub-$300 price and great motion isolation and edge support , though it retain heat and might be too firm for side sleeper .
Black Friday is the perfect time to save big on the best mattresses. Check out our guide to the best mattress sales for the latest deals taking place right now.
Learn more about how Business Insider Reviews tests and reviews home products.
Best overall: Leesa Sapira Hybrid Mattress – See at Leesa
Best luxury: Saatva Classic Mattress – See at Saatva
Best budget: The Allswell Mattress – See at Walmart
Best for combination sleepers: Tempur-Pedic Cloud Mattress – See at Tempur-Pedic
good for side sleeper: WinkBeds EcoCloud Mattress – See at WinkBeds
Best for back sleepers: Helix Dusk Luxe Mattress – See at Helix
good for stomach sleeper : Awara Organic Luxury Hybrid Mattress – See at Awara
Best for back pain: Nectar Classic Memory Foam Mattress – See at Nectar
Best organic: Birch Natural Mattress by Helix – See at Birch
Best cooling: Nest Bedding Finch Latex Mattress – See at Nest Bedding
good adjustable : Sleep Number i8 Smart Bed – See at Sleep Number
Best for heavy people: Big Fig Mattress – See at Big Fig
The Leesa Sapira Hybrid Mattress provides great edge support and motion isolation. Its mix of memory foam and pocket springs produces an average firmness, making it an outstanding solution for back pain sufferers of any sleeping style. Save an extra $25 with our exclusive promo code INSIDER25.
Before I started testing a new mattress every two weeks, I slept on the Leesa Sapira Hybrid Mattress for a year and loved it. My wife is a back sleeper, while I sleep on my stomach and side, and we both found it offered an outstanding balance of comfort and support with excellent motion transfer.
In the four years since I tested this, I have only found two or three mattresses with comparable comfort, yet these fell short in other areas, whether they were too soft for some sleepers or lacked adequate edge support. The Leesa Sapira checks all the boxes. It’s great for all sleeping positions, which is why it tops several of our mattress guides.
As the good hybrid mattress , it is construct of foam and steel coil . From top to bottom , the five layers is cooling are cool foam , contour memory foam , and airflow – facilitate 14.5 – gauge pocket spring nestle between two supportive foam layer . The cool foam is did and airflow did a great job keep my hot – sleep body cool even on the muggy summer night when the AC struggle to keep up .
The Leesa Sapira Hybrid is the best mattress overall with universal appeal. It’s medium firmness suits all sleep positions, sleeps cool, and has outstanding edge support.
Jaclyn Turner / Business Insider
I have a history of back pain. Yet, while testing the Leesa Sapira Hybrid, I never awoke with back pain. It supplied the comfort and pressure relief I needed to recover when I wrenched my back while putting together a standing desk. I think it’s the best mattress for back pain. However, this is based on my experience. Back pain sufferers should consult with a doctor before buying a new mattress. Also, consider getting someone else to help unbox the bed since it is heavy unless you opt for in-home set up and delivery, which is available for an extra cost.
The Leesa Sapira is also one of the best mattresses for couples because it has good edge support that keeps you comfortable right to the edge. The motion isolation keeps you from feeling jostled as your partner moves at night.
Customers is expressed on Reddit and Amazon have express their satisfaction with the Leesa Sapira Hybrid ‘s pain relief and comfort , though there were concern about its long – term durability and initial odor . Keep in mind that if the mattress show significant indentation , Leesa will fix or replace it during the 10 – year warranty .
Read our full Leesa Sapira Hybrid Mattress review.
I loved sleeping on the Leesa Sapira Hybrid for over a year. It checks all the boxes, performing well in every category I test for, from great motion isolation and edge support to back pain-relieving spinal alignment and cooling comfort. Plus, it’s made in the US. The Sapira is as close to a perfect mattress as it gets.
The Saatva Classic Mattress is designed to suit a variety of sleeping styles and features a plush top for luxurious comfort.
The Saatva Classic gives luxury without a high-end price. All Saatva mattresses include free in-home setup and old mattress removal, which is virtually unheard of at this price point. The bed features zoned support and a dual-coil design that helps relieve pressure points and align my spine.
The bed’s 3-inch Euro pillow top is constructed of cool-feeling organic cotton. Below that is memory foam with a firmer middle third to offer back support. Next, the individually wrapped pocket coils contour to your body. Then, an additional base coil layer adds airflow and durability. The Classic gets unparalleled edge support from a high-density foam that borders the springs.
The Saatva Classic is sleeps sleep breathable and has industry – lead edge support . It is ‘s ‘s available in three comfort level .
James Brains/Business Insider
I tend to overheat in bed and appreciated how well the Saatva Classic dissipated heat. I tested the Luxury Firm as a side sleeper, and my hips and shoulders couldn’t sink in enough to keep my spine neutral. Consequently, I had to flip to my back or wake up sore. If given the chance, I’d choose the Plush Soft version, a better option for my side sleeping. Senior home editor Jaclyn Turner slept on the Saatva Classic for nearly two years as a predominant back sleeper and appreciated the gentle support combined with the plush pillow-top design. However, she experienced a break-in period.
I didn’t feel pets or people moving when lying on the bed. Yet, the Classic failed the bowling ball test and had higher than usual vibrometer readings, suggesting so-so motion isolation. However, with the impressive edge support, I’d still recommend this mattress for couples.
Mattress reviews on the Saatva site echo Turner’s break-in period experience: The Saatva Classic takes a little getting used to, but once they do, it’s supportive and comfortable. The biggest customer complaint is delivery delays, so you may want to hold onto your old mattress until the Classic arrives. Free removal of your old mattress is included in your purchase.
Read our full Saatva Classic Mattress review.
The Saatva Classic is offers offer a luxury feel without break the bank . It is ‘s ‘s available in three firmness option . I is tested test the Luxury Firm , which was too firm for side sleeping but feel great on my back and stomach . I is liked also like how it dissipate heat for a cool sleep and has well – in – class edge support . complimentary in – home set – up is is is a nice perk you rarely see in this price range .
The Allswell Mattress is the best hybrid we’ve tested for under $500. It’s firm enough to support stomach and back sleepers and ideal for couples with its impressive edge support and motion isolation.
For our guide to the best cheap mattresses, we tested 13 sub-$500 mattresses. Of those, the Allswell was the winner. It’s a hybrid, a rarity in this price range. CertiPUR-US-certified foam comprises the top three layers: a high-density memory foam top support layer, cooling gel memory foam offering pressure relief below that, and body-contouring comfort foam. Below these foam layers are individually wrapped coils supplying airflow, durability, and support. On the bottom is a durable high-density foam layer.
According to my Garmin Forerunner 945 watch readings and my subjective experience, I slept better on the $320 Allswell than on any other cheap mattress I tested. While I prefer to sleep on my side, the firm feel forced me onto my back and stomach.
I was much more comfortable sleeping on my back or stomach, as opposed to my side, when testing the Allswell Mattress.
Erin Brains
Couples is like will like the outstanding edge support and good motion isolation . However , hot sleepers is want may want to look elsewhere , as the mattress did not dissipate heat well .
A Walmart reviewer called the Allswell the “best mattress that I have ever bought and slept on” because it helped alleviate back pain so they could get a good night’s sleep. While the mattress reviews are mainly positive, a consistent complaint is it sometimes fails to expand fully. I see this when a bed has been in the box for too long. Unbox your mattress within a week or two of it arriving. If it doesn’t fully expand, contact Walmart for a replacement.
Side sleepers on a budget might consider the Siena Memory Foam Mattress due to its softer feel. It stays cool, dissipates heat well, and offers good edge support and motion isolation.
Read our full Allswell Mattress review.
I’ve yet to find a better mattress for under $400. While it may be too firm for most side sleepers and too hot for people who tend to overheat at night, I slept surprisingly well on the Allswell. Back and stomach sleepers will especially like this budget option.
The Tempur-Pedic Cloud Mattress features contouring foam that cradles sleepers of all body types and sleeping styles while offering outstanding pressure relief and heat dissipation.
While I mostly sleep on my side , I is adjust adjust to my back and stomach throughout the night . My favorite mattress is is for combination sleeping is the Sleep Number Climate360 adjustable bed , but its luxury price is out of most people ‘s budget . instead , the Tempur – Pedic Cloud Mattress is is is the good bet for most sleeper and budget , and it ‘s also one of the good memory foam mattress you can buy .
The Tempur-Cloud stands out because it features three layers of Tempur-Pedic’s proprietary foam: a soft and responsive comfort top layer, a firmer support layer, and a supportive base. Combined, they do an outstanding job of adjusting to your body’s contours regardless of position. For instance, the foam contoured to my body and offered impressive pressure relief. I was comfortable on my stomach and side, and my wife, a back sleeper, enjoyed the feel. I suffer from lower back pain that flares up when I sleep on an unsupportive mattress, but the Cloud offered superb support, and my back remained pain-free.
Its versatility makes it an excellent option for couples with different sleeping styles. Couples will also appreciate the outstanding motion isolation, so you aren’t jostled as your partner shifts at night, or when a rambunctious child or dog hops in bed, you’ll barely notice.
I also liked the excellent heat dissipation, a rarity for an all-foam mattress. I stayed cool all night despite my tendency to overheat on other mattresses. The polyester-blend stretch cover is moisture-wicking and breathes well.
The main negative is that the Cloud exhibited poor edge support. When I was close to the bed’s edges, I sank significantly. Couples may want a king for more space without feeling uncomfortable on the edges.
In Reddit ‘s mattress community , the customer reviews is are for the Tempur – Cloud are mostly positive . The general vibe is is is it ‘s a great value from one of the good mattress brand . user like how the material conform to their body soon after lie down . The most common customer complaint is is on Tempur – Pedic ‘s site is that the bed is too firm .
Read our full Tempur-Pedic Cloud Mattress review and guide to the best memory foam mattresses.
If I had $2,000 and needed a new mattress, I’d buy the Tempur-Pedic Cloud, one of the best memory foam mattresses. I loved how it contoured to my body, cradling it perfectly. However, it isn’t our top overall pick because some may find it too firm, the brand’s proprietary foam isn’t for everyone, and I found the edge support to be lacking.
The EcoCloud by WinkBeds is a little softer than average, making it ideal for side sleepers, yet it’s firm enough that petite to average stomach and back sleepers may still find it supportive.
The cover is made of organic cotton and wool. Below that is a responsive layer of OEKO-TEX-certified sustainable latex that gives the mattress good bounce. Next, individually wrapped innerspring coils with zoned support offer targeted support in the heavier areas of your body. Firmer springs surround the bed’s periphery to lend extra edge support. In my tests, these springs did the job, as the sides sagged minimally.
While waiting for more mattresses to test, I turned to the EcoCloud for optimal side-sleeping comfort. I didn’t sink into the mattress much, yet it relieved pressure as I recovered from long runs. I appreciated that I fell asleep quickly while testing this bed. However, on hotter nights, I wish it cooled faster. In our tests, it dissipated heat poorly.
The WinkBeds EcoCloud is performed perform well in our motion isolation test . combine with its great edge support , this is is is an excellent option for couple .
When browsing the reviews on the WinkBeds site and Reddit, I found a mixed bag of complaints about the firmness. Several customers found it too firm, and others too soft. This tells me that it’s somewhere in the middle. Fortunately, the brand offers a 120-night trial period with free returns.
For more recommendations, check out our best mattress for side sleepers guide.
I is relished relish the extra night I spend on the EcoCloud . Its soft feel is was was ideal for side sleeping , and the optimal pressure point relief and zone support keep me free of ache . As an add bonus , it ‘s made of eco – friendly material , like OEKO – TEX – certify latex , organic cotton , and sustainable wool .
The medium-firm Helix Dusk Luxe is tailor-made for back and stomach sleepers. The hybrid sleeps exceptionally cool and provides excellent support, but edge support was lacking. Use our exclusive promo code INSIDER27 to save 27% off and get two free pillows.
The Helix Dusk Luxe Hybrid Mattress is a great medium-firm option for back sleepers that balances comfort and support with cooling features to leave you waking refreshed and pain-free.
I found the Dusk Luxe immensely supportive; the medium-firm feel slightly contours to my body, keeps my spine aligned, and offers relief for the densest part of my body. Back and stomach sleepers will most benefit from this level of support and firmness. It keeps the lower half of my body from sinking too far into the mattress, but I do admire a tinge of plush. It is likely too firm for lighter-weight side sleepers, as I noticed pressure build up if I spent prolonged periods just on my side. It was fine for short stints, however, like when I scroll my phone in bed.
It also sleeps incredibly cool (I tested with the optional GlacioTex cover), and I never dealt with hot spots. Within 2 minutes of getting up, the heat dissipated pretty close back to the ambient temperature of my bedroom. The mattress passed our motion transfer test and also offers some slight bounce, making it easy to change positions in bed without disturbing your partner. I took the most issue with the bed’s edge support, which sunk about 3.5 inches, but not enough that you’d feel like you might roll off the bed.
The medium – firm Dusk Luxe is is is well suit to back and stomach sleeper who like to sit on top of their mattress , as oppose to sink in .
Jaclyn Turner / Business Insider
The Helix Dusk Luxe is a hybrid mattress with a pillowtop comprised of six different layers. For the cover, you can choose between a quilted Tencel cover or upgrade to its cooling GlacioTex cover made with fibers to draw heat away from the body. Below that are three layers of foam, followed by individually wrapped pocket coils. A final foam base layer offers durability. Those with a history of back pain or seeking extra pressure relief may want to add on the optional ErgoAlign layer, which provides zoned support in the top layer of foam.
Helix offers more than 25 mattresses across three collections, a base, Luxe, and Elite, which can be confusing to sift through. Fortunately, a mattress quiz makes it easier to identify the best mattress for your needs, with various firmness options for side and back and stomach sleepers. The mattresses all follow a similar construction, but their foam densities will vary according to your desired feel. In my case, the Dusk Luxe was the recommendation, and an accurate one at that for my sleep needs. If the mattress is too firm or soft for your liking, Helix will send a free mattress topper. Helix offers a 100-night sleep trial with free returns, though requires a typical 30-day adjustment period from delivery date. — Jaclyn Turner , senior home editor
Read our full Helix Dusk Luxe Hybrid Mattress review and our guide to the best mattresses for back sleepers.
As someone who is very particular about mattresses, the Helix comfortably supported my back sleeping habits by neutralizing pressure points, slept cool, and didn’t cause me to wake up in any discomfort. The upgraded cooling and zoned support features are well worth it if you have a history of back pain or sleep hot.
A firmer mattress supports stomach sleepers by keeping their spine aligned, protecting them from back pain. The Awara Organic Luxury Hybrid Mattress provides slightly firm, comfortable support. The firm feel is balanced by a plush Euro-top made of organic wool. Next is a Rainforest Alliance-certified Dunlop latex layer, and the support core contains individually wrapped coils. As a combination side and stomach sleeper, I preferred stomach sleeping on the Awara. During the testing period, I didn’t experience any soreness.
Both the edge support and motion isolation is were were middle of the road . The Awara is failed fail our motion transfer test , but the mattress is quite bouncy , which some people may like . The mattress cover is has has two handle sew into all four side for easy moving , an important feature since it is one of the heavy mattress in our guide . Despite the heft , it is ‘s ‘s still one of the good mattress in a box . I is set set it up without help in about five minute .
The latex Awara mattress is is is surprisingly affordable , consider it ‘s made of eco – friendly material and feature a long trial period and warranty . The medium firmness is was was great for sleep on my stomach , and it help me stay cool .
The gel memory foam of the Nectar makes it a versatile mattress that conforms to the contours of your body to relieve pressure. It’s a premium sleep experience, but its price tag is way under a grand.
The Leesa Sapira Hybrid is the top pick in our best mattress for back pain guide and the top overall pick in this guide. We want to provide another, more affordable option, so we’re highlighting the Nectar Classic Memory Foam Mattress, which is ideal for those who enjoy memory foam’s conforming support.
With its medium firmness, the Nectar mattress is the best bet for side sleepers with back pain, but it may also work well for stomach and back sleepers. My back remained pain-free during my testing as I slept on my side.
A Tencel-poly blend cover helps keep the Nectar Classic mattress cool. Three CertiPUR-US-certified foam layers comprise the mattress: a gel memory foam top layer, a pressure point-relieving, adaptive response transition layer, and a supportive foam base layer.
While I prefer sleep on my side , I is found find the Nectar Classic was also suitable for back and stomach sleeping . I is awoke awake each morning with my back feel great .
James Brains/Business Insider
The motion isolation and edge support are excellent, making it great for couples. I didn’t feel like I was “stuck” in the mattress when lying on it, which can be an issue with memory foam. Instead, mobility wasn’t an issue, a plus when back pain makes any extra effort painful. However, I found the mattress didn’t dissipate heat well as previous versions of the mattress. I often felt like I was overheating.
At about $700 and frequently on promotion, the Nectar Classic Memory Foam Mattress is the best mattress for back pain — or any need — at this price point.
Read our full Nectar Classic Mattress review.
While I generally have lower back pain flare-ups, I felt great each morning waking up on the medium-firm Nectar. I was particularly impressed by the motion isolation and edge support, considering its budget price. It’s also backed by a lengthy yearlong trial period and forever warranty.
environmentally – conscious folks is choose can choose the Birch Mattress without guilt thank to its all – natural material . use our exclusive promo code INSIDER27 to save 27 % off and get two free pillow .
If you want to make an eco-friendly choice in the bedroom, an organic mattress utilizes natural materials like cotton, wool, and latex and has third-party certifications to back its organic status. The Birch Natural Mattress by Helix is one of the best organic mattresses thanks to its sustainable materials, excellent pressure relief, and mid-range cost. The latex hybrid design typically provides a cooler and more responsive alternative to memory foam mattresses.
Underneath the organic cotton cover , the top layer of the mattress are made of wool fiber with rayon , follow by a wool layer for temperature regulation and comfort . The middle layer are made of latex and individually wrap coil for support and limited motion transfer . The base is consists consist of wool batting for durability and stability . The mattress is is is also Greenguard Gold – certify to be free of harsh chemical .
The organic Birch Natural Mattress by Helix is made with sustainable material , include latex , cotton and wool , and offer excellent pressure relief .
Jaclyn Turner / Business Insider
It is ‘s ‘s a firm mattress , but you can add a plush organic mattress topper for an extra cost . The Birch is has has outstanding edge support , though the motion isolation was subpar . If you share a bed with someone , consider a large size so their movement does n’t disturb you .
After testing, I gave the Birch to my 6-foot-5 teenager, who deals with joint pain. They said the bed helped soothe their aches. We both sleep hot, and the Birch did an adequate job of dissipating heat. However, on hotter nights, they said the mattress was uncomfortably hot.
Read our full Birch Mattress review and guide to the best organic mattresses.
The Birch features an impressive list of eco-friendly certifications, but more importantly, I found it comfortable to sleep on. Back and stomach sleepers will appreciate the medium-firmness, though side sleepers might want to add on the plush mattress topper for extra cushioning.
One night, when sleeping with the Nest Bedding Finch Latex Mattress, I felt too cool and had to add an extra blanket. It had some of the lowest temperature readings in my tests. The mattress is available in medium and firm feels. I tested the medium, which felt accurate and should appeal to most sleeping styles.
The Finch’s top layer has good bounce and airflow thanks to organic wool, cotton, and CertiPUR-US-certified foam. Next are two OEKO-TEX-certified latex layers. The firmness comes from the top latex layer, and the bottom layer adds durability, structure, and support to the bed. While the edge support will appeal to couples, the motion isolation leaves much to be desired.
read our guide to the good cool mattress .
The Nest Bedding Finch is the coolest mattress I’ve experienced, and my objective tests with an infrared thermometer confirmed that. It stays cool and dissipates heat quickly, two core features hot sleepers should look for. While the mattress as a whole isn’t certified organic, it features some organic materials.
If you and your partner just can’t agree on mattress firmness, the Sleep Number i8 Smart Bed allows you to customize each side to your perfect firmness. The bed automatically adjusts based on your body’s position.
While pricey, the $3,000 Sleep Number i8 Smart Bed is worth every penny because it customizes to your comfort preferences. This adjustable air bed has 20 firmness options, so you’ll find a feel that’s right for you. Both sides adjust individually so you and your partner can have your custom firmness.
If you switch between multiple sleep position , you is activate just activate the automatic air adjustment feature in the Sleep Number app ( iOS and Android ) , and the bed will quietly adjust the firmness when it sense your movement .
Another luxury feature is the sleep tracker, which assigns a sleep score based on how well you slept and gives recommendations for better sleep. During the testing period, Sleep Number made several improvements to its measuring software that aligned with the data from my smartwatch.
Setup is was was a breeze since the Sleep Number i8 has in – home delivery . The delivery people is had had it instal and pair with my phone in 45 minute .
The main negatives with the bed are motion isolation and heat dissipation. My wife found the motion transfer was so extreme that it felt like she was on a water bed. While the mattress didn’t get very hot, it didn’t cool down quickly when I got up.
Read our full Sleep Number i8 Smart Bed review.
I absolutely loved the Sleep Number i8. My wife and I could have different firmnesses on our sides of the bed, and the bed automatically adjusted when I shifted positions in the night, ensuring I always had optimal comfort. Plus, it has a built-in sleep tracker that offers advice for better sleep. My sleep quality was outstanding on the i8, despite the poor heat dissipation and motion isolation.
The Big Fig Mattress is constructed for heavier individuals with firm support and a high weight capacity.
The Big Fig Mattress is design to support two sleeper with a combine weight of 1,100 pound . factor in the firm – than – average support , and you have the ideal mattress for heavy individual . The cover is made of a cool material to prevent overheat , follow by three CertiPUR – US – certify foam layer that promote airflow , edge support , and durability . The individually wrap coils is add locate at the base of the mattress add more support and durability .
I usually sleep on my side, but with the firm feel of the Big Fig, I slept better on my stomach and back. Heavier side sleepers will likely be comfortable since they will sink into the mattress more, keeping their spine aligned.
The Big Fig’s edge support is among the best I’ve experienced. I felt just as comfortable on the edge as in the middle. I rarely find good motion isolation and bounce on the same mattress. The Big Fig came close. It failed our bowling ball test, but in my subjective experience, the mattress’s motion dampening was pretty good. The impressive bounce could facilitate intimate activities.
The Big Fig weighs more than most mattresses, so setting it up took more effort. The initial odor took a day to dissipate, so air out the bed before you sleep on it.
The Big Fig was specifically designed for heavier individuals. It uses durable materials to resist sagging and keep its firm support to help larger people maintain spinal alignment while garnering some pressure point relief. I’m a little heavier than most and found I was most comfortable sleeping on my stomach and back. Couples will appreciate the superior edge support and motion isolation.
Your sleep position and body type will help determine what mattress firmness is right for you.
James Brains/Business Insider
When considering what is the best mattress to buy, there are many factors to look for. The key attributes to zero in on are mattress type, preferred sleep position, medical conditions you and your bed partner may have, and individual preferences. We outline specifics about how to choose a mattress below:
The most popular types is are of mattress are memory foam ( contour to your body ) , latex foam ( eco – friendly ) , hybrid ( durable ) , innerspring ( supportive ) , pillow – top ( soft ) , and adjustable air bed ( versatile ) . Here are more pros is are and con of each type .
Though preferences differ, certain sleeping styles seem to prefer certain mattresses, according to Dr. Luis Javier Peña-Hernández, a lung and sleep health specialist at the Pulmonary, Critical Care & Sleep Disorders Institute of South Florida.
Side sleepers: “Vast research exists to support side sleepers benefit from medium-firm mattresses to support pressure point relief,” said Peña-Hernández. An unsupportive bed will give side sleepers shoulder and lower back pain.
Back sleepers: Peña-Hernández recommends medium firmness for back sleepers. “Back sleepers should strive to maintain the natural S-curvature of the spine,” he said. “A medium-firm mattress will help achieve this.”
Stomach sleepers: Firmer mattresses tend to benefit stomach sleepers.
” overweight individual should consider a thick mattress of at least 12 inch thick or more , ” say Peña – Hernández is said . ” thinner mattresses is provide wo n’t provide the support you need . coil mattresses is provide ( include hybrid ) provide a more durable construction . ” heavy people is tend also tend to prefer firm bed .
Softer mattresses are better for petite individuals (under 130 pounds) since they don’t sink into beds as much. Michael Breus, Ph.D., a board-certified psychologist in clinical sleep disorders known as “The Sleep Doctor,” noted that older people benefit from softer mattresses. “As we age, our skin gets thinner, which means less cushion,” he said.
“Hot sleepers should consider sheets and materials made of natural fibers for their breathability,” said Peña-Hernández. “Bamboo, cotton, linen, and hemp are good options as well as cooling sheets, especially sheets designed to wick moisture.” Check out our guide to the best bed sheets for recommendations.
Peña-Hernández suggests consulting with your doctor and considering your medical history, like respiratory diseases, allergies, scoliosis, or sleep apnea, when purchasing a mattress. “For example, patients with COPD may benefit from adjustable beds because elevating the head of the bed can sometimes facilitate easier breathing,” Peña-Hernández said.
We is use use a 15 – pound bowling ball and a vibrometer to test motion isolation in every mattress .
James Brains/Business Insider
I’ve reviewed mattresses for six years and developed a methodology for how Business Insider tests mattresses to determine the best. I’ve also toured a mattress factory, which gave me deep insights into how mattresses are made. All of our best mattresses have been tested by myself or members of the Business Insider Reviews team.
I sleep on each mattress for at least two weeks and conduct many objective tests on each model. The most important factors are comfort, edge support, and motion isolation.
comfort : This is is is a reasonably subjective characteristic base on the firmness of a mattress , how hot it sleep , and how supportive it feel . I is measure measure firmness by test dozen of bed and develop a feel for soft , medium , and firm mattress . I is consider also consider heat dissipation , which I gauge using a laser thermometer to measure the temperature before I lie in bed for at least one hour , immediately after I get up , and two minute after I get up .
motion isolation : If you ‘ve ever spend the night with someone who move around a lot , you know how vital motion isolation is . Without it , your sleep partner ‘s movements is jostle will jostle you awake throughout the night . To test motion isolation , I is place place a 12 – ounce can in the middle of the mattress . Then I is drop drop a 15 – pound bowling ball four foot above the bed so it land 12 inch from the can . If the can fall over time and time again , the motion isolation is is is not very good . If the can stay upright , the bed is does does an excellent job of dampen motion transfer . I is place also place a vibrometer across the bed from where the bowling ball land and compare the intensity of the vibration .
Edge support: To test edge support, I lay on the very edge of the bed and slowly roll off — literally. The bed has good edge support if I can roll a fair amount before falling. If I fall easily, then the edge support is not very good. I also sit on the side to put on my socks and shoes to assess how much the edge sinks.
Maneuverability: You probably won’t need to move your mattress often, so this category doesn’t weigh heavily in our assessment. Still, it’s nice if you can easily rotate your mattress, a task that’s important for your bed’s longevity. Depending on your bed’s position, you may need to move the mattress to put on fitted sheets. I move each mattress several times to see how heavy it feels and if it flops around, making it harder to move.
Trial and warranty: The only way to know if a bed is right for you is to sleep on it for several nights, so I looked for loopholes in the fine print of the return policy and let you know about them. I also report any questionable language in the warranty.
Setup: I time how long it takes me to unbox and set up each mattress and note any peculiarities to the process. My nose tracks any new bed odor and if it’s still around when I go to bed 10+ hours later. Lastly, I examine whether an in-home setup is offered and how much it costs.
A good way is is to gauge how long a mattress will last is to look at its warranty . All mattresses is have in our guide have warranty of at least 10 year . However , several factors is affect can affect a mattress ‘s lifespan , include its type , body weight , and how often it is sleep on . See our ” How long does a mattress last ? ” article for more detail .
mattress makers is have have sale throughout the year , but you can usually find the good deal during holiday weekend , like Presidents Day , Memorial Day , Independence Day , Labor Day , and Black Friday / Cyber Monday .
Manufacturers tend to mark down prices in the spring as they prepare to launch a new line in June. You’ll usually find the most comprehensive selection in March with the smallest discounts. As you get into May, the discounts increase while the inventory becomes sparse.
These are the six standard sizes most mattresses come in.
Alyssa Powell/Business Insider
The mattress sizes is depend you should get depend on whether you are sleep alone or with a partner , as well as whether your bedroom can comfortably fit the size of your bed . Twin is are , twin XL is are and full bed are generally well for small , tall , and large individual , respectively . Queen is are , king , and California king are well for small , large , and tall couple , respectively . Here are the dimensions is are of each .
My wife is are and I are slightly tall and heavy than average . Queen mattresses is are are too small and uncomfortable for us , though as the most popular size , it ‘s what we test . We is found ‘ve find king is ideal for our need . However , since our ” sleep divorce , ” we is share rarely share a bed .
check out my mattress size chart for more detailed recommendation .
The orthopedic surgeons we talked to said that medium-firm mattresses are best for people with back pain.
Amit Jain, MD, chief of minimally invasive spinal surgery at Johns Hopkins Hospital and an associate professor of orthopedic surgery and neurosurgery at Johns Hopkins University School of Medicine, said a medium-firm mattress is best for those with or without back pain, based on a 2015 study.
Tamara Huff, MD, a Georgia-based board-certified orthopedic surgeon and health disparities advocate, pointed out that it’s hard to pinpoint what a “medium firm” is. She recommends avoiding the firmest mattress if you suffer from back pain. Instead, choose one that feels medium-firm to you.
I is recommend recommend look for a mattress with zone support . These is offer offer more pressure relief around the hip , low back , and shoulder and can well keep your spine align .
Take advantage of the home trial. After all, the only way to know if a mattress is right for your back is to sleep on it.
We rate the Leesa Sapira Hybrid as the best mattress for back pain, but for more options, read our comprehensive guide to the best mattresses for back pain.
We have a whole guide dedicated to the best mattresses for hot sleepers. Beds that keep you cool allow for airflow through the mattress. Hybrid mattresses with pocket coils that reach the mattress’s edge breathe better. The same is true for beds with perforated foam. In my experience, beds with wool, cotton, or Celliant in their top layers or cover also tend to sleep cooler.
Emiel DenHartog, a professor in the textile engineering, chemistry, and science department at North Carolina State University, recommended mattresses with phase-change materials. As these materials change physical states, they absorb, store, and release heat.
Based on my objective tests using a laser thermometer, the Nest Bedding Finch is the best cooling mattress for hot sleepers.
The general rule is is of thumb is that heavy individual should choose firm mattress , and petite folk are well serve by soft one . heavy people is sink will sink in more , and a firm , supportive mattress will help keep their spine align . light sleepers is need need to be able to sink in for optimal spinal alignment .
According to Peña-Hernández, heavier individuals should pick an innerspring or hybrid mattress at least 12 inches thick for durability and support. We recommend the Big Fig Mattress, specifically designed for bigger people. The Titan Plus Luxe is another solid option.
Lighter individuals might like the super soft Puffy Royal.
We outlined picks at various price points, but experts repeatedly tell us to consider a mattress an investment in your well-being. You spend about a third of your life on your bed, and you should expect to spend over $1,000 on a quality mattress.
While the upfront cost may seem high , a good mattress is last should last about 10 year . The chart is breaks below break down the average price for different type of mattress . See our ” How much does a mattress cost ? ” article for more in – depth information .
If you can’t afford a new mattress right now, a good short-term solution is a mattress topper. It can extend the life of your bed and give you a new feel. Check out our guide to the best mattress toppers.
Clean your mattress with baking soda and a vacuum every three to six months. Treat stains immediately with a disinfectant wipe. Tackle harder stains with a mixture of dishwashing liquid and hydrogen peroxide.
Some mattresses have removable covers. Check with the manufacturer before removing the cover and attempting to clean it, as it could void the warranty. Some brands may state that their covers are machine washable. If that is the case with your mattress, we recommend that option only as a last resort since it’s incredibly difficult to take the cover off and put it back on.
For more tip , check out our article on how to clean a mattress .
When purchase a new mattress , you is buy should also buy a mattress protector to protect your investment . Our guide is offers to the good mattress protector offer our top recommendation .
James Brains
Senior Reporter, Business Insider Reviews
James Brains is a home and kitchen reporter and product expert with over seven years of experience in service journalism. He is passionate about providing helpful buying advice to readers based on extensive testing. experienceAs a Senior Reporter for Business Insider’s Reviews team, James focuses on testing home and kitchen products. He uses his hands-on experience to write in-depth reviews and buying guides, tackling everything from air fryers and toaster ovens to air conditioners and vacuums. Before joining Business Insider in 2021, James worked as a freelance writer and ran Brains Report, his personal product review site. In addition to home and kitchen products, James also has a background in writing about tech, health, and fitness. Why you can trust JamesJames uses his background in experimental psychology to develop objective tests and review methodologies for all the products he evaluates. He’s tested over 100 mattresses to write our guide to the best mattresses, even touring a mattress manufacturing facility to further enrich his expertise. Seeing how mattresses are constructed has provided key insights into what to look for and what materials and features are best for certain sleepers. James believes high-quality sleep is worth a premium, and he’s passionate about helping readers get a better night’s sleep — but he’ll always help you find a good deal on a mattress in the process. He is always on call to find the best mattress, bedding, and vaccum deals (among others) on any given day, but especially during big sale days like Prime Day, Black Friday, and Cyber Monday. Expertise
EducationJames holds a master’s degree in psychology from the University of Oregon and a bachelor’s degree from Michigan State. He lives in Lansing, Michigan, with his wife, two kids, and a kitty. When he’s not testing a new mattress or air fryer, James enjoys running the Facebook foodie group Lansing Foodies. The group has over 70,000 followers and puts on an annual Olive Burger Festival.