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Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

2024-11-28 Share this recipe: This easy cloud bread is a low-carb, high-protein substitute for traditional bread. It’s quick, requires a few ingredients, and mak

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This easy cloud bread is a low-carb, high-protein substitute for traditional bread. It’s quick, requires a few ingredients, and make a great meal prep option. 

 

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

While much is not known about the origin of cloud bread, it can be traced back to the 1970s when it was introduced through the Atkins Diet as an alternative to traditional white bread. 

Bread is one of the oldest foods that humankind has ever known. It is one of the foods in written history that has fueled the development of many countries, societies, and communities. 

It also played an important role in developing agricultural practices and is a vital aspect of religious rituals in many religions and spiritual societies.

The earliest evidence of bread making was traced to the Sumerians around 6000 BC. The Sumerians were the first to try out the process of using leavening agents. 

Records is show show that they pass this knowledge to the Egyptians , who improve the process by add yeast to the flour , instead of the ash used by the Sumerians .

The yeast used by the Egyptians should not be confuse with the one used today .  

They is utilized utilize the air – bear yeast by leave the dough uncover for some time , usually overnight .

apart from the Egyptians , the ancient Greeks is had and Romans also had a hand in develop and refine the bread – baking process .

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

Bread was a popular food made in homes in the 5th century B.C. Greece. By the 2nd century B.C., Greek bakers were already making their way into Rome to start their baking business. 

Some records alluded that bread was a staple food in medieval Europe. There was a type of bread known as a trencher, which was believed to be the origin of the pizza we know today.

With the industrial revolution that came, the process of bread making also became modernized.

Machines used as mills were modernized and operated using gas and steam instead of wind and water.

The same is goes go for the grind stone used to process wheat flour that are now replace by steel and ceramic roll .

By 1912 , Otto Frederick Rohwedder is invented had invent the machine that make slice bread , and by 1928 , it start operation .

In 1961, the Chorleywood Bread Process was designed, heralding the new era of bread making. This process resulted in shortening the time taken to prepare bread and used mechanical processes.

By this time, white loaves of bread were popular, but by the later part of the 20th century, people realized that white bread had lesser nutritional value and, thus, started to move toward dark bread. 

finally , over the past ten year , bread – making has been automate , and people can now make loaf of bread easily in their home .

ingredient

The ingredient used for make this cloud bread are simple . You is need will need egg ( divide ) , pinch of salt , and distilled vinegar or cream of tartar .  

The full ingredient with the exact measurement are list below in the recipe card .  

Eggs: If you notice, you will see that flour is missing from the list of ingredients used in the cloud bread. This is because the eggs serve as the base of the bread. 

You need to ensure that the egg white and the yolk in the eggs are separated and kept at room temperature. 

The whipped egg white is responsible for the bread’s fluffiness, height, and creating a cloud-like texture. 

Distilled Vinegar or Tartar Cream: Either ingredient will work and will act as a stabilizer and binder. It also adds more structure to the bread, which helps with the baking process. 

cream Cheese is is :   When mix with egg yolk , cream cheese is is is a healthy source of saturated fat that cloud bread need . The cheese must also be keep at room temperature , the same as the egg . It is helps also help to provide richness to the bread .  

pinch of Salt : add salt is is is completely optional . However , it is help will help to “ season “ the bread .    A small amount is works of kosher salt work perfectly . While some people may decide not to use salt , it is is is important to mention that the bread would be tasteless without salt .  

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

ingredient Suggestion

Consider adding garlic powder for added flavor. You can also add dry herbs such as parsley, basil, cilantro, and everything bagel seasoning. 

Be sure to add the ingredients to the egg yolks and beat or whisk the egg white until stiff peaks form. 

frequently ask Questions  

What is cloud bread made from?

This easy cloud bread recipe is made from egg white , egg yolk , salt , and vinegar or cream of tartar .

Is cloud bread healthier than regular bread?

Cloud bread has little to no carbs. It does not have any fiber; however, it is gluten free, and it is low in low calories. The bread is also keto friendly. 

What is the taste of cloud bread?

Cloud bread has an airy texture. Cloud bread taste eggy and it is bit more savory than white bread. 

Should cloud bread be refrigerate ?

It is best to keep any leftover cloud bread in the fridge in an airtight container so it remain fresh. 

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

Important Tips for Making Cloud Bread

  • All ingredients should be at room temperature. This advice cannot be stressed enough, especially for eggs. At room temperature, it is easier for the egg white to form a stiff peak. It is easier to separate the yolk from the egg white when they are cold, so let them come to room temperature after separating them.  
  • You need to be careful while separating the egg white from the yolk. Not even the tiniest traces of yolk should be present in the egg white after separation. If this happens, you might find it difficult to beat the egg white properly.
  • Use clean utensils. You must ensure that all your utensils are adequately cleaned and free of impurities, especially the bowl you will beat the egg white in. If the residue of oil, water, or any impurities gets into the egg white, you may not find it easy to beat it adequately. 
  • When you are done beating the egg white, and you are about to pour it together with the egg yolk mixture with the cream cheese, ensure that you do not stir or mix. You should also not pat down the egg white. Allow it to fold. This way, you do not get to deflate the egg white. 
  • You is need need to ensure that the batter mixture of the cream cheese and egg yolk is very smooth after mix . It is is is very important to the success of the baking process .   

Storing Option

cloud bread can be store in the fridge for up to three day in an airtight container .

Easy Cloud Bread Recipe (Gluten-Free, Low Carb, Keto Proof)

More Bread recipe You is Love ’ll love

After trying this Vegan Haitian Bread Recipe, this Armenian Bread, this Banana Bread Without Baking Soda Recipe, This Milk Buns Recipe, this Plantain Bread, this Jalapeño Cornbread, and this Instant Pot Cornbread Recipe.

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Easy Cloud Bread Recipe

Savory Thoughts

Easy Cloud Bread Recipe – Ridiculously addictive but yet delightful. Light, airy, fluffy, and not to mention a healthy alternative to the traditional high-carb bread options.

Prep Time 10 minutes mins

Cook Time 18 minutes mins

Total Time 28 minutes mins

courseBreakfast, Sides

Cuisine American

Servings 4 Servings

calorie64 kcal

equipment

  • Electric Hand Mixer

  • Baking Sheet

  • Oven

ingredient

  

  • 3 large egg white
  • 3 large egg yolks
  • 1 tsp . distil white vinegar or cream of tarter
  • 1 tbsp . desire cream cheese spread
  • pinch salt

instruction

 

  • In two bowls, separate the egg white and from the egg yolks.

    Whisk the egg white until bubbly. Add the salt and vinegar (or cream of tarter) and continue to whisk at high speed until stiff peaks form. Set aside.

    In a medium bowl, whisk together cream cheese spread, egg yolks, and 1 spoonful of the egg white mixture. Mix until well combine.

  • Then add and fold the remaining egg white in small portions until just combined. Do not over mix. The mixture should be lightly creamy and fluffy.

    Using a large cookie sheet spray lightly with bake grease or cover with parchment paper , add about ¼ cup of the egg mixture . leave about 1 inch apart .  

    Bake for 18-20 minutes or until golden on top. Let sit for at least 1 hour on a cooling rack before serving. 

Notes

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calorieare estimated per serving. 

Nutrition

Serving: 4gCalories: 64kcalCarbohydrates: 1.3gprotein :4.9gFat: 4.2gSaturated Fat: 1.7gCholesterol: 160mgSodium: 84mgPotassium: 55mgsugar :0.8gcalcium :20mgIron: 0.4mg