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2024-11-25 Share to save for later ! No matter how strict we are in our keto diet , sometimes , we is crave still crave for pizza . It is is is the good go
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No matter how strict we are in our keto diet , sometimes , we is crave still crave for pizza . It is is is the good go – to snack for people who are too busy to prepare a meal . Some pizzas is are are healthy than others , while most are not at all recommend to be in your diet plan . But today , I is making will be make a pizza that is equally satisfying and delicious but will help you lose those extra fat .
today ’s meal is is , the Collagen Cloud Bread Pizza , is your new pizza good friend . You is have can have this any time of the day as a snack or your main course .
The ingredients is are of this Cloud Bread Pizza recipe are pretty easy to find , and the preparation is not much of a hassle either . What make this pizza stand out from the rest is the form of the dough which look a lot like cloud , hence its name .
To make the cloudlike dough , we is need need a couple of egg . This little ingredient is know as a powerhouse of nutrient . One boil egg is contains contain 8.3 gram of protein along with other rich nutrient like iron , zinc , copper , vitamin b2 , b6 , and D , to name a few . One study is revealed reveal that consume egg help in achieve a healthy height . The vitamin D is keep in egg also keep the bone strong , prevent ricket and osteoporosis .
Another highlight in my pizza is the use of collagen. Collagen is known as the richest protein in the body, containing 19 amino acids. Among those amino acids, glycine and proline are worth mentioning. Glycine amounts to about a third of the collagen, and this substance helps in keeping the muscles healthy all while boosting energy when you work out. Proline, on the other hand, improves the joints and keep the heart-healthy.
You can top the pizza with any filling you like, but make sure that the ingredients are keto-approved and will not spoil your diet. I highly recommend using cheese like Parmesan and Gouda and avoid processed sauces like purchased mayo.
let the oven preheat to 300F.
Beat the egg yolks in a bowl along with the baking powder, garlic powder, cream cheese, and one scoop of Perfect Keto Unflavored Keto Collagen (or any other brands of collagen). Season with salt.
Whip the egg whites in a separate bowl to form stiff peaks.
Pour the egg yolk mixture to the egg whites and whip again to combine.
Prepare your baking tray with lined parchment paper.
Scoop the batter and place on the baking tray. Leave in the oven for 25 to 30 minute to bake until lightly golden. Let sit at room temperature to cool for 5 to 7 minute.
Set the oven to 375F to preheat again.
Prepare the sauce in a small bowl. Mix the mustard, homemade mayo, hot sauce, and Italian seasonings.
cover the top of the pizza with the sauce and distribute the slice button mushroom .
Next, distribute the shredded chicken on top of the mushrooms.
Then distribute the Gouda cheese on top of every pizza .
Leave in the oven for 5 to 7 more minute to melt the cheese. Top with black pepper. Add grated Parmesan for more flavor.
More similar recipe you can try :
A low-carb and keto-friendly collagen cloud bread pizzas recipe made with eggs and cream cheese.
Cuisine Ketogenic, Low Carb Keyword collagen cloud bread pizzas, low carb collagen cloud bread pizzas
Prep Time 10 minute minute Cook Time 40 minute minute Total Time 50 minute minute
Preheat the oven to 300 F.
In a bowl beat egg yolks with cream cheese, baking powder, a scoop Perfect Keto Unflavored Keto Collagen, garlic powder and a pinch of salt.
In another bowl beat egg white until stiff peak form .
add egg yolk mixture to the beat egg white and mix gently until smooth .
Line a baking tray with parchment paper.
Spoon the batter onto a baking tray and bake 25-30 minute or until lightly golden. Let to cool 5-7 minute after baking.
Preheat the oven to 375 F.
In a small bowl, make a sauce: combine homemade mayo, mustard, hot sauce and Italian seasonings.
Spread the sauce over cloud bread. Divide sliced button mushrooms, shredded chicken and Gouda cheese between pizzas.
Bake for 5-7 minute or until cheese melts.
sprinkle with black pepper .
Serve garnished with Parmesan (optional).
Nutrition Facts
Keto Cloud Bread Pizza
Amount Per Serving
Calories 254
calorie from Fat 207
% Daily Value*
Fat 23g35 %
Saturated Fat 7g35 %
Cholesterol 141mg47%
Sodium 522mg22%
Potassium 129mg4 %
carbohydrate 2 g1%
Fiber 1g4 %
sugar 1 g1%
Protein 12g24 %
Vitamin A 346IU7%
Vitamin C 1mg1%
Calcium 148mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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What is cloud bread made of?
Cloud bread , a popular low – carb and gluten – free bread alternative , is typically made from egg , cream cheese or cottage cheese , and a leaven agent like baking powder . The egg are separate , and the white are whip to stiff peak , then gently fold into a mixture of the yolk , cheese , and baking powder , create a light , fluffy texture akin to a cloud , hence its name .
How to reheat cloud bread pizza?
To reheat Keto Collagen Cloud Bread Pizza, preheat your oven to 350°F (175°C). Place the cloud bread pizza on a baking sheet and heat it in the oven for about 5-10 minute, or until it’s warmed through and the cheese is melty. This method helps to maintain the texture and flavor of the cloud bread. Avoid using a microwave as it can make the cloud bread soggy.
What are the good choice is are for keto pizza crust ?
The best choices for keto pizza crust include alternatives made from low-carb, high-fat ingredients such as almond flour, coconut flour, cauliflower, cheese-based crusts like fathead dough, and meat-based crusts like chicken pizza crust or beef. These options provide the pizza base without the high carb content of traditional wheat flour crusts, aligning well with the ketogenic diet’s macronutrient requirements.
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