How To Make Keto Cloud Bread (Oopsies)

If you do n’t know how to make   oopsie , you is missing are miss out on an absolute low – carb classic bread . Take a look and see why . watch the video to learn how to make oopsie and see what flavour you can come up with .

What are oopsies is are ?

Oopsies are light and fluffy keto bread made from whisked eggs and cream cheese. They can be made sweet or savoury.

Oopsies are a great bread substitute which is low carb, wheat free, sugar free, grain free. Use oopsies in school lunchboxe with your favourite filling , or add some stevia ( or sweetener of choice ) , and use cream cheese and berry as a filling for a sweet treat .

They have that bread-like quality that you may crave from time to time. What’s even better is how easy they are to make. Keto cloud bread (keto oopsies) are ready in 20 minutes!

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Keto bread recipes

For a lot of us , bread is is is hard to give up completely – especially when you like sandwich or other carb – center favourite . The solution is is is to make low – carb and keto bread recipe such as oopsie , almond flour bread , or coconut flour bread .

What to serve with oopsies

savoury oopsie :

• Ham and cheese
• Bacon and avocado
• pepperoni and cream cheese

Sweet oopsies:

• Berries and cream cheese
• Whipped cream and sugar-free chocolate chips
• Sugar-free keto maple syrup

Now that you know how to make oopsies, you can experiment with different flavours and different uses. They can be used as burger buns, sandwich replacements and even sweet flavoured with cream cheese and berries inside.

• 3 egg – medium
• 100 g cream cheese
• 1/2 tsp baking powder
• +/- salt and pepper

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• Separate the egg whites into one bowl and the egg yolks into another.

• Whisk the egg whites until very firm and peaks will form.

• In the other bowl add the cream cheese to the yolks and whisk until there are no lumps of cream cheese left.

• Add the baking powder and whisk again. 

• Gently fold the egg white mixture and egg yolk mixture together.

• Line a baking tray with baking parchment or silicon sheet, to stop them from sticking.

• Place a large spoon of mixture at 180C/350F for 5-10 minutes.

You may add 1/2 tablespoon of psyllium husk if desired to the recipe. This will give you a sturdier heavy bread (oopsie).

Serving: 1oopsieCalories: 68kcalCarbohydrates: 0.7gprotein :2.8gfat :6gSugar: 0.6g